What is the difference between oranges and kinu? 90% of people do not know the answer, know here …

Last updated:February 14, 2025, 15:28 IST

Orange and Kinu look similar in appearance, but both of them have many big differences. Orange is a natural fruit, while Keenu is hybrid. Apart from this, there are many interrelations. Let’s know here …

During the winter season, different types of sour fruits are seen in the market, of which oranges and kinu are most liked. Both these fruits look similar to a large extent in appearance, but in many cases there is a big difference. Often people consider these two to be the same, but do you know that oranges and Kenu are actually different fruits? If not, then in this article we will tell you what is the difference between oranges and kinu and which of these fruits is more beneficial.

Orange originated mainly in South Asia. It is a natural fruit and comes in various types, such as Malta, Nagpur oranges, and blood orange. Keenu is actually a fruit made of orange and another citrus fruit and Willow Leaf. It was developed in America in the 20th century, but now it is also grown well in India, especially in Punjab and Haryana. The orange is slightly small in size and round. Its color is light orange and the peel is slightly smooth and thin. The size of Kinu is slightly larger and flattened than orange. Its color is dark orange and the peel is thick and slightly rough.

The orange peel is thin and it is a bit difficult to peel it. It contains small amounts of seeds. At the same time, Kinu’s peel is thick and loose, so that it can be easily peeled by hand. It contains high amounts of seeds. The taste of orange is mildly sour-sweet and the amount of juice in it is balanced. Keenu is more sweet and full of juice. It contains less acidity than oranges.

Apart from this, both fruits are rich in vitamin C and help in strengthening immunity. However, Keenu has more sugar than oranges, which makes it taste more sweet. If you want to lose weight, orange is a better option, Because it contains low sugar and fiber is high. If you like sweet fruits and want to eat more juicy fruits, then Keenu is a great option. At the same time, orange is good for digestion, because it contains more fiber, which maintains digestion and Kenu helps in giving energy quickly, so it is good to eat after workouts.